The Silent Seat: For meditation and Grief Support
Minimalist line drawing of a person meditating on a cushion, depicted with simple white outlines on a black background.

The Silent Seat

Meditation and Grief support

designed to meet you where you are

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A Seat for Grief: Gentle one on one space to honour your grief
The Silent Seat Meditation
A Seat for Grief: Gentle one on one space to honour your grief
A Seat For Grief

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If you’re unsure where to begin, you’re welcome to reach out. Sometimes, just taking the first step is enough. All messages are private and confidential.