Guided Meditation:
Group $20
Held locally in the Blue Mountains, this is your invitation to pause and rest the part of you that’s always doing, thinking, and planning.
Join me for a gentle, guided group meditation where you’ll be led into relaxation and stillness for one quiet hour. Meditation can ease stress, calm the mind, improve sleep, and support overall wellbeing.
No experience is needed, simply come as you are, bring yourself, and breathe.
Yoga mats, bolsters, eye masks provided, you're welcome to bring your own blanket or cushion for extra comfort.
When:
Thursday evenings 7-8pm
Sunday Afternoons 4-5pm
Where: The Bush Studio, 10 Daly Rd Faulconbridge Blue Mountains
Cost: $20 (No need to book, you’re welcome to pay on arrival by cash or card)
The Blue Mountain Rest Ritual
$175
A private sensory-guided meditation experience brought to your accommodation.
Immerse yourself in a one-hour private moment of calm and connection, guided by the rhythms and spirit of the Blue Mountains, all from the comfort of your own accommodation.
The Blue Mountains Rest Ritual is a bespoke, exclusive guided meditation designed to help you rest, ground, and simply be. Each session gently invites stillness, weaving together subtle sounds, the scent of eucalyptus and the Australian Bush, and imagery shaped by mountains, stone, and sky to create a deeply restorative, sensory experience tailored just for you.
No prior meditation experience is needed. You’ll be guided with warmth and care in an accessible, trauma-aware practice, allowing you to arrive as you are, relax, and let the landscape around you hold you.
Currently offered on weekends, this intimate experience provides a private, deeply personal pause during your stay — whether you’re seeking quiet reflection, grounding, or simply a chance to rest your mind and body.
Meditation Offerings
Guided Meditation:
1:1 $60
A private, personalised meditation session created just for you.
These one-on-one guided meditations offer a gentle, supportive space to slow down, settle your nervous system, and rest in a way that meets you exactly where you are. Whether you’re feeling overwhelmed, grieving, anxious, exhausted, or simply longing for stillness, this session is shaped around your needs on the day.
We’ll begin with a brief check-in before moving into a guided meditation tailored to your body, breath, and inner landscape. You’ll be supported to find a posture that feels safe and comfortable, with gentle guidance to help you ground, soften, and rest.
These sessions are especially supportive if you:
Find group meditation overwhelming
Are living with grief, stress, or emotional fatigue
Are new to meditation and want gentle guidance
Want a quieter, more personalised experience
Location Options:
Online
From the comfort of your own home (Within the Blue Mountains and surrounding areas)
Quiet studio space in Faulconbridge, Blue Mountain
Cost: $60 (No need to book, you’re welcome to pay on arrival by cash or card)
Guided Meditation:
For your event $175
A bespoke one- hour meditation experience designed to support connection, presence, and calm, tailored to your gathering.
Guided meditation can be a powerful way to open or close an event, invite people into their bodies, or create a shared moment of grounding and reflection. Whether your event is intimate or large, personal or professional, each session is thoughtfully crafted to suit your audience, intention, and setting.
I work closely with you to understand the tone of your event, whether you’re seeking something calming, restorative, reflective, or quietly energising. Sessions may draw on sound, visualisation, or mindfulness-based practices, always offered gently and with choice. No prior meditation experience is needed; practices are accessible, inclusive, and trauma-aware
Cost: $175