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A bespoke one- hour meditation experience designed to support connection, presence, and calm, tailored to your gathering.
Guided meditation can be a powerful way to open or close an event, invite people into their bodies, or create a shared moment of grounding and reflection. Whether your event is intimate or large, personal or professional, each session is thoughtfully crafted to suit your audience, intention, and setting.
I work closely with you to understand the tone of your event, whether you’re seeking something calming, restorative, reflective, or quietly energising. Sessions may draw on sound, visualisation, or mindfulness-based practices, always offered gently and with choice. No prior meditation experience is needed; practices are accessible, inclusive, and trauma-aware
A bespoke one- hour meditation experience designed to support connection, presence, and calm, tailored to your gathering.
Guided meditation can be a powerful way to open or close an event, invite people into their bodies, or create a shared moment of grounding and reflection. Whether your event is intimate or large, personal or professional, each session is thoughtfully crafted to suit your audience, intention, and setting.
I work closely with you to understand the tone of your event, whether you’re seeking something calming, restorative, reflective, or quietly energising. Sessions may draw on sound, visualisation, or mindfulness-based practices, always offered gently and with choice. No prior meditation experience is needed; practices are accessible, inclusive, and trauma-aware